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Why Balanced Nutrition Is the Key to a Healthy Life

In today’s fast-paced lifestyle, many people focus on quick meals and instant results, often ignoring the importance of balanced nutrition. While convenience foods may save time, they can slowly...
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About DT Asra Jabeen
With more than a decade of hands-on clinical experience, DT Asra Jabeen has worked with leading healthcare institutions including Apollo Hospitals and Mohan’s Diabetic Hospital. Her practice focuses on integrative nutrition—combining clinical dietetics, metabolic health, and Ayurvedic dietary principles.
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