Complete Nutrition Holistic Healing. Sustainable Wellness.
At Diet360, we help you achieve long-term health through personalized nutrition, modern dietetics, and Ayurvedic principles—designed for real life, real bodies, and real results.
Led by DT Asra Jabeen, a highly experienced clinical dietitian and nutritionist, we focus on treating the root cause, not just the symptoms.
Healing Beyond the Plate — Nourishing Body, Mind & Soul
With more than a decade of hands-on clinical experience, DT Asra Jabeen has worked with leading healthcare institutions including Apollo Hospitals and Mohan’s Diabetic Hospital. Her practice focuses on integrative nutrition—combining clinical dietetics, metabolic health, and Ayurvedic dietary principles.
Recognition
Honoured by Arogyam Institute Awards for contribution to nutrition and wellness
Professional Experience
Clinical Dietitian – Apollo Hospitals (2012–2017)
Clinical Nutritionist – Apollo Hospitals (2011–2017)
Diabetic Educator – Diabetic Hospital, Thimmaiah Road, Bangalore (2012)
Nutrition & Neurological Support – Malleswaram Dyslexia Neurological Sciences (2017)
Certifications & Special Training
Certified in CFN – Food & Nutrition (2010)
Certified Diabetic Educator
Certified in Dyslexia & Neurological Disorders (2017)
Certified in Modern Ayurveda Diets & Nutrition (2022)
Contact Us
Call : +91 9036808021
Diet360 – Nutrition & Wellness Clinic
No. 289, 4th Main Road ISRO Layout Bangalore – 560111
Our Specialized Services
Weight Management & Obesity Care
Book NowMetabolism-based weight reduction
Ayurvedic weight management programs
Fat loss without extreme dieting
Lifestyle correction and long-term maintenance
PCOD / PCOS Management
Book NowCustomized Ayurvedic herbal support
Personalized diet plans for hormone regulation
Weight management for PCOD control
Therapeutic Ayurvedic massages
Holistic lifestyle correction
Diabetes Management Diets
Book NowType 2 Diabetes reversal-oriented nutrition
Blood sugar–friendly meal planning
Weight-focused diabetes control
Sustainable eating without extreme restrictions
Education for long-term diabetes self-management
Thyroid Nutrition Care
Book NowDiet support for hypothyroidism & hyperthyroidism
Metabolism-balancing nutrition
Ayurvedic dietary guidance alongside medical treatment
Gut Health & Digestive Disorders
Book NowIBS diets
Bloating, gas, acidity management
Prebiotic and probiotic nutrition
Digestive-friendly meal planning
Food Allergy & Food Intolerance Management
Book NowFood Allergy (Immune Response):
Hives, itching, swelling
Breathing difficulty
Gastrointestinal symptoms
Food Intolerance (Digestive Reaction):
Book NowBloating, gas, diarrhea
Headaches, fatigue
IBS-related symptoms
We help identify triggers and design elimination and healing diets.
Women’s Health Nutrition
Book NowPCOS / PCOD
Thyroid disorders
Menopause nutrition
Iron deficiency & anemia care
Skin & hair nutrition
Fertility and infertility diets
Pre & post-pregnancy nutrition
Adolescent & Sports Nutrition
Book NowGrowth-focused nutrition for teenagers
Sports performance diets
Pre-workout and post-workout meals
Hydration and endurance planning
Muscle recovery nutrition
Body-image–positive guidance
Liver & Metabolic Health
Book NowFatty liver diets
Weight-related metabolic correction
Blood marker improvement through nutrition
Why Choose Me As Your Dietician?
I’m not just a dietician—I’m your guide to complete wellness. With over 15 years of clinical and academic experience, I offer more than nutritional advice; I offer a holistic transformation. Here’s why people choose to work with me:
Personalized Care
Your journey is unique, and so is your plan. Whether you're managing weight, hormonal imbalances, or chronic conditions like diabetes, I craft solutions that fit you—not a generic template.
Results That Last
I’ve helped countless people not only meet their health goals but also reclaim peace, confidence, and clarity. My goal is not just short-term results—but lasting balance and inner harmony.
Mental Health Focus
True health starts within. I address the emotional roots behind your physical struggles—like stress, anxiety, or toxic relationships—because food alone isn’t always the answer.
Holistic Approach
I blend science, spirituality, and emotional wellness into one seamless journey. From chakra cleansing to fertility diets to emotional release, we work on all levels of your being.
Our Happy Customers
EXCELLENT Based on 79 reviews Posted on ChaithraTrustindex verifies that the original source of the review is Google. “After my pregnancy, my body felt very weak and I was finding it hard to manage my weight and energy levels. With the diet guidance from this clinic, I slowly started feeling stronger and more confident. The food plan was simple, comforting, and easy to follow even while taking care of my baby. I noticed real improvements in my energy, digestion, and overall well-being. I’m truly thankful for the support and care I received during my post-pregnancy recovery.”Posted on lakshmikanth chennuruTrustindex verifies that the original source of the review is Google. After following the diet plan given by diet care for you ,for my high homocysteine levels, I started noticing real improvements. My energy increased, my fatigue reduced, and my follow-up blood report showed a clear drop in homocysteine. The diet was easy to follow, with the right balance of B12, folate, and B6-rich foods. explained everything in a simple way and guided me throughout. I feel healthier and more confident about my heart health now.” Thank youPosted on Sivasankar SivasankarTrustindex verifies that the original source of the review is Google. I can to know diet care for you . through my friends I was suffering from IBS . Since 2 years .I got diet which haven't to be eaten ,wat should be eaten daily ,I feel much energetic today and have improved in my health as well Thank you Diet care for youPosted on Happy SolutionsTrustindex verifies that the original source of the review is Google. My online client from Bangalore recently needed a nutrition consultation in Bangalore since she couldn’t travel to Hyderabad. I reached out to Asra, and I truly appreciate her heartfelt gesture and support. Asra treated my client with so much care and attention. Her consultation was extremely helpful — especially because the client had very high cholesterol levels along with PCOS. My client is genuinely happy with the guidance she received, and I’m grateful for Asra’s professionalism and kindness. Highly recommend her center for anyone looking for expert, science-based nutrition support.Posted on mursalin chhipaTrustindex verifies that the original source of the review is Google. Best doctor for digestionPosted on aashish MkTrustindex verifies that the original source of the review is Google. Dt Asra was excellent in consultation, thorough understanding of the disease specific diet, appreciate her diet plan and follow up for the best price in the community. I recommend everyone looking for specific diet plans to consult the clinic... 🤝 thank you Mam.Posted on Umme KulsumTrustindex verifies that the original source of the review is Google. I consulted Dr Asra for PMS issues and hormonal imbalance. Her approach is very scientific yet natural. She taught me what to eat during each phase of my cycle and added simple remedies like seed cycling and herbal teas. My bloating and acidity have reduced drastically. She is the best!”Posted on SalmaTrustindex verifies that the original source of the review is Google. reached out to Nutritionist Asra when I was struggling with throat infection and constant discomfort. She listened patiently and immediately suggested a personalized, easy-to-follow diet with warm liquids,and complete diet plan for 2 weeks. Her approach is a blend of Ayurveda and clinical nutrition, and it worked beautifully for me. My throat irritation reduced in just 2 days, and by the third day, I was completely relieved. Asra is knowledgeable, friendly, and truly cares for her patients. I highly recommend her for any nutrition-related concerns.”Posted on Shaik Asra salmaTrustindex verifies that the original source of the review is Google. I joined Diet Care For You for my weight loss journey under the guidance of Dr. Asra and it has been truly life-changing. Her diet plans are simple, natural and easy to follow. I started feeling lighter more energetic and confident within a few weeks. I sincerely thank Dr. Asra for her continuous support encouragement and personal attention throughout my journey. Her words always give me confidence to keep going I truly recommend Diet Care For You to anyone who wants to lose weight naturally and stay healthy💚Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more