Welcome To Diet Care For You

Complete Nutrition Holistic Healing. Sustainable Wellness.

At Diet360, we help you achieve long-term health through personalized nutrition, modern dietetics, and Ayurvedic principles—designed for real life, real bodies, and real results.

Led by DT Asra Jabeen, a highly experienced clinical dietitian and nutritionist, we focus on treating the root cause, not just the symptoms.

About DT Asra Jabeen

Healing Beyond the Plate — Nourishing Body, Mind & Soul

With more than a decade of hands-on clinical experience, DT Asra Jabeen has worked with leading healthcare institutions including Apollo Hospitals and Mohan’s Diabetic Hospital. Her practice focuses on integrative nutrition—combining clinical dietetics, metabolic health, and Ayurvedic dietary principles.

Recognition

  • Honoured by Arogyam Institute Awards for contribution to nutrition and wellness

15 +
Years Of Experience

Professional Experience

  • Clinical Dietitian – Apollo Hospitals (2012–2017)

  • Clinical Nutritionist – Apollo Hospitals (2011–2017)

  • Diabetic Educator – Diabetic Hospital, Thimmaiah Road, Bangalore (2012)

  • Nutrition & Neurological Support – Malleswaram Dyslexia Neurological Sciences (2017)

Certifications & Special Training

  • Certified in CFN – Food & Nutrition (2010)

  • Certified Diabetic Educator

  • Certified in Dyslexia & Neurological Disorders (2017)

  • Certified in Modern Ayurveda Diets & Nutrition (2022)

Contact Us

Call : +91 9036808021

Diet360 – Nutrition & Wellness Clinic

No. 289, 4th Main Road ISRO Layout Bangalore – 560111

Our Service

Our Specialized Services

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Weight Management & Obesity Care

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  • Metabolism-based weight reduction

  • Ayurvedic weight management programs

  • Fat loss without extreme dieting

  • Lifestyle correction and long-term maintenance

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PCOD / PCOS Management

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  • Customized Ayurvedic herbal support

  • Personalized diet plans for hormone regulation

  • Weight management for PCOD control

  • Therapeutic Ayurvedic massages

  • Holistic lifestyle correction

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Diabetes Management Diets

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  • Type 2 Diabetes reversal-oriented nutrition

  • Blood sugar–friendly meal planning

  • Weight-focused diabetes control

  • Sustainable eating without extreme restrictions

  • Education for long-term diabetes self-management

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Thyroid Nutrition Care

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  • Diet support for hypothyroidism & hyperthyroidism

  • Metabolism-balancing nutrition

  • Ayurvedic dietary guidance alongside medical treatment

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Gut Health & Digestive Disorders

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  • IBS diets

  • Bloating, gas, acidity management

  • Prebiotic and probiotic nutrition

  • Digestive-friendly meal planning

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Food Allergy & Food Intolerance Management

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Food Allergy (Immune Response):

  • Hives, itching, swelling

  • Breathing difficulty

  • Gastrointestinal symptoms

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Food Intolerance (Digestive Reaction):

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  • Bloating, gas, diarrhea

  • Headaches, fatigue

  • IBS-related symptoms

We help identify triggers and design elimination and healing diets.

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Women’s Health Nutrition

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  • PCOS / PCOD

  • Thyroid disorders

  • Menopause nutrition

  • Iron deficiency & anemia care

  • Skin & hair nutrition

  • Fertility and infertility diets

  • Pre & post-pregnancy nutrition

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Adolescent & Sports Nutrition

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  • Growth-focused nutrition for teenagers

  • Sports performance diets

  • Pre-workout and post-workout meals

  • Hydration and endurance planning

  • Muscle recovery nutrition

  • Body-image–positive guidance

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Liver & Metabolic Health

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  • Fatty liver diets

  • Weight-related metabolic correction

  • Blood marker improvement through nutrition

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Ayurvedic & Holistic Wellness Services

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  • Ayurvedic diet therapy

  • Herbal remedies

  • Mind–body balance nutrition

  • Stress & anxiety diet plans

  • Arthritis and heart-health diets

  • Traditional Ayurvedic lifestyle guidance

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Diet for life style

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  • Obesity
  • Diabetes
  • Hypertension
  • High Cholesterol

Why Choose Me As Your Dietician?

I’m not just a dietician—I’m your guide to complete wellness. With over 15 years of clinical and academic experience, I offer more than nutritional advice; I offer a holistic transformation. Here’s why people choose to work with me:

Personalized Care

Your journey is unique, and so is your plan. Whether you're managing weight, hormonal imbalances, or chronic conditions like diabetes, I craft solutions that fit you—not a generic template.

Results That Last

I’ve helped countless people not only meet their health goals but also reclaim peace, confidence, and clarity. My goal is not just short-term results—but lasting balance and inner harmony.

Mental Health Focus

True health starts within. I address the emotional roots behind your physical struggles—like stress, anxiety, or toxic relationships—because food alone isn’t always the answer.

Holistic Approach

I blend science, spirituality, and emotional wellness into one seamless journey. From chakra cleansing to fertility diets to emotional release, we work on all levels of your being.

Testimonials

Our Happy Customers